Why Winter Swimming Is Good For You
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Why Winter Swimming Is Good For You
On January 1st, many daring individuals participate in a Polar Bear Plunge. What does this do to your body? Read More: Winter Swimming Improves General Well-Being http://www.circumpolarhealthjournal.net/index.php/ijch/article/view/17700/20171 “Objectives: This study deals with the effects of regular winter swimming on the mood of the swimmers ...
245.6K viewsJan 1, 2015
Shorts
3 different ways to compete in icy water
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3 different ways to compete in icy water
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Winter Swimming Benefits
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