121K views · 182 reactions | Courtney Shepherd and Marissa McGuirk of the CrossFit Training Seminar staff detail and demonstrate how to work up to bringing your toes all the way to the bar while utilizing a kip.  CrossFit SpearHead | CrossFit Training | Facebook
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121K views · 182 reactions | Courtney Shepherd and Marissa M…
121.9K views3 weeks ago
FacebookCrossFit Training
Toes To Bar Progression
Toes To Bar Progression
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110K views · 568 reactions | Improve your toes-to-bar technique with these drills. #CrossFit | CrossFit | Facebook
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110K views · 568 reactions | Improve your toes-to-bar technique with th…
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Four Big Benefits of the Toes to Bar | BarBend
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141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + Toes-To-Bar WOD Demo While training at CrossFit Krypton, Ben Smith and Laura Horvath take on the Workout of the Day for Sunday 211017: 60 toes-to-bars for time *perform 12 burpees at the start of each minute #crossfit | CrossFit | Facebook
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141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + …
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FacebookCrossFit
Toes to Bar Exercise Guide: How To, Benefits, Muscles Worked, Variations
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