🚨 Toes to Bar Fault: “Tarzan Swings” 🚨 If you’re adding extra swings between reps, you’re bleeding energy and losing rhythm. 👎 Here’s how to fix it: �👉 Think “head through the window” immediately after contact, and�👉 Snap your feet back into the arch at the same time This keeps your rhythm tight and sets you up for seamless, linked reps instead of swingy, sloppy ones. 💬 Struggling with linking toes to bar? Comment “TTB HELP” and I’ll help you clean up your reps and finally RX this movement
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