7 office stretching exercises to get energized at work!
6:07
YouTubeMaria - Fitness Reloaded Weight Loss Habits Academy
7 office stretching exercises to get energized at work!
Read the whole article at: http://tips.fitnessreloaded.com/office-stretching-exercises/ Sitting kills. Multiple studies now support that sitting is the new smoking, with people who sit too long having a 54% increase in heart attack risk. Even though most of us spend multiple hours on our desk chair every day averaging 9.3 hours of total sitting ...
269.4K viewsFeb 26, 2013
Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
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12 Benefits of Stretching | Backed by Science & Research
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