Top 14 Stretching Exercises & Tips For Over 50
Top 14 Stretching Exercises & Tips For Over 50
Aug 5, 2024
loaids.com
10 Essential Daily Stretches You Should Be Doing After 50
10 Essential Daily Stretches You Should Be Doing After 50
Jun 26, 2024
eatthis.com
15 Minute Full Body Stretching Routine!
16:20
15 Minute Full Body Stretching Routine!
Nov 25, 2024
fabulous50s.com
15 Minute Full Body Stretching Routine For Women Over 50!
15 Minute Full Body Stretching Routine For Women Over 50!
682 viewsNov 28, 2022
YouTubeNicole's Fit Over Fifty
Morning Stretches For Seniors
13:05
Morning Stretches For Seniors
442.3K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
4M viewsMar 5, 2019
YouTubefabulous50s
5:51
5 Minute Stretching Routine (Follow Along)
180.6K viewsNov 12, 2019
YouTubeStrength Side
15:15
5 Stretches Seniors Should Do Everyday
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YouTubeSilverSneakers
15:50
15 Minute Full Body Stretching Routine!
1.2M viewsSep 22, 2020
YouTubefabulous50s
8:47
RELAXING 5 Minute Stretching Routine | Indoor Workout
306.8K viewsMay 31, 2019
YouTubefabulous50s
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.8K viewsJan 13, 2021
YouTubeCenter Space Yoga
10:11
10 Minute Indoor Workout For Better Posture!
320.6K viewsDec 20, 2019
YouTubefabulous50s
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
387.6K viewsFeb 3, 2021
YouTubefabulous50s
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.3M viewsNov 9, 2020
YouTubeyes2next
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
87.5K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
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Flexibility For Over 50s | EASY To follow along
63.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
5:23
December Good Morning Stretch Workout | LifeFit 360 | Denise Austin
369.9K viewsDec 3, 2020
YouTubeDenise Austin
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
15:30
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
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8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
15:42
Calming Bedtime Stretches For Seniors And Beginners | 15 Min
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11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.7M viewsMay 18, 2019
YouTubeAnna McNulty
39:33
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
72.2K viewsJan 11, 2021
YouTubeMore Life Health Seniors
11:23
11 Minute Full Body Stretch | Daily Routine For Flexibility!
398.3K viewsJun 4, 2021
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10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
608.8K viewsNov 20, 2020
YouTubeJessica Valant
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