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YouTubejackedaakash
Dynamic vs Static Stretching: Pre & Post Workout Guide 💪 | Stretch Smart, Train Smarter #warmup
💥Stretch Like a Pro💥 Dynamic = Move it! 🏃‍♂️ Pre-workout magic: leg swings, arm circles, high knees. Wake up muscles, pump blood, get ready Static = Chill it! 🧘‍♀️ Post-workout hero: toe touch, quad stretch, butterfly. Relax muscles, ease tightness, boost flexibility. 💡 Rule of thumb: Move before, hold after. # ...
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16K views · 194 reactions | Save to try!  You only need:  A Tissue Permanent marker A balloon Generate static electricity by rubbing your balloon, then position it above your ghost to initiate movement. The challenge lies in making the ghost rise and move without direct contact with the balloon. Enjoy the experiment! | Bright Little Brains | Facebook
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16K views · 194 reactions | Save to try!  You only need:  A Tissue Permanent marker A balloon Generate static electricity by rubbing your balloon, then position it above your ghost to initiate movement. The challenge lies in making the ghost rise and move without direct contact with the balloon. Enjoy the experiment! | Bright Little Brains | Facebook
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