Think of depression or hardship as a long, barren winter. It can make the world feel cold and colorless. But a hobby is the seed you planted long ago, still alive deep in the earth. Picking it up, whether it's a brush, an instrument, or a pair of running shoes, is you choosing to water that seed. It may not bring spring instantly, but it is a defiant act of faith, a promise to yourself that growth is still possible, and that you still have the power to bring color back into your own world. #RM #
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