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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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Sleep Apnea
What happens when we sleep?
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What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
YouTubeMedical Centric
80.9K viewsMay 31, 2023
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
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Top videos
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
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6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
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Sleep Disorders
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Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
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Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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How Sleep Affects Your Brain
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911.8K viewsNov 9, 2020
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YouTubeAlila Medical Media
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YouTubeThe Economist
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Sleep Hygiene Habits to Sleep Better & Treat Insomnia
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32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
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