OM SO HUM Mantra Meditation to Cultivate Present Moment Awareness | 11 Mins of Meditation @Everyday
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YouTubeMeditative Mind
OM SO HUM Mantra Meditation to Cultivate Present Moment Awareness | 11 Mins of Meditation @Everyday
OM SO HUM or Soham Mantra Meditation is a very simple but a powerful tool, which can be used to relax the body and calm our cluttered minds. Bringing it back to the present moment. Being fully aware of now!! Thats the goal of today's meditation. Thanks for tuning into our 11 Mins of Meditation,.. Here is how to do this meditation properly ...
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