30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
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30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
449.2K viewsFeb 11, 2019
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When your mind feels like this 🌀, try practicing this 🧘. Whether you call it mindfulness, meditation, or any other form of self care, dedicate a moment to your mental health with our Mindful Meditations video series: https://youtube.com/playlist?list=PLjzTF4ZOYxgBu8XCO9FUsjroDqceLLt3v | Special Olympics Ohio
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