Melyssa Ford on Instagram: "One thing about living back in NYC, I guarantee you gonna find me OUTSIDE LIVING my life out LOUD and on/with PURPOSE ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ : @bycestlazee"
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Melyssa Ford shows off life on instagram before car accident
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Melyssa Ford shows off life on instagram before car accident
Jul 2, 2018
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Melyssa Ford on Instagram: "So one day I’m scrolling on the explorer page and, since I follow a lot of fitness pages, my algorithm shows me a lot of new ppl who have taught me tons of things I have added to my whole fitness/wellness/dietary repertoire. Enter @wadebryant_ flexibility/technique coach. We have been talking about meeting up for over a year! I finally had my first session with him, with the goal of being able to complete a full split, strengthen my glutes and increase the mobility in
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Melyssa Savannah Ford on Instagram: "It’s not about Vanity (but who doesn’t like looking good? 🤷🏽‍♀️) I’m in here trying to maintain healthy bone density, keep my mind sharp and my body STRONG 💪🏽 Shout out to my Peri menopausal girlies fighting the good fight in here pumping iron 🙏🏽💪🏽🩷 I implore you 20 and 30 something ladies to start NOW. Develop the habits that will keep you healthy throughout your lives. Statistically we live longer than men; but we are prone to more diseases and aut
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Melyssa Ford on Instagram: "It feels like I haven’t stopped moving for a single second for the last several weeks so I didn’t end up posting this on #internationalwomensday BUT… in between taping #jbp episodes I signed the docs to close on a home. When I moved to NY over 23 years ago, my first rented apt was in a brownstone. I lived in several as a tenant; I never EVER thought I’d own one. ✨I’m still in disbelief; I fulfilled my mom’s dying wish, for me to buy a house. So I did one better and bo
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Melyssa Ford on Instagram: "It feels like I haven’t stopped moving for …
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New Media on Instagram: "Melyssa Ford speaks with Charlamagne Tha God about how the manosphere and red pill community content has affected her and how she previously worked with men that exhibited those group think ideologies. Source: Hot & Bothered"
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Hot & Bothered w/ Melyssa Ford on Instagram: "The moment is here… @myaplanet9 steps into the hot seat!🔥 Listen closely as she breaks down the discipline that shaped her journey, reflects on her iconic takeover of the BET Awards, and shares the unforgettable advice she received from @Prince himself. This isn’t just a conversation consider it a masterclass, #Hotties. 🎧 LISTEN NOW 📺 WATCH TOMORROW #HotAndBotheredM4"
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