Introduction To Heavy Clubs by Mark Wildman
Introduction To Heavy Clubs by Mark Wildman
97 viewsOct 27, 2021
strongandfit.com
Wildman Athletica on Instagram: "Kettlebell Clean & Press: The tiny details matter. A stronger press and better body structure. In this clip @markwildman breaks down the clean and press with coaching cues that keep you powerful, efficient, and injury-free. This is why our live events are different. You save years of trial and error and learn the proper body mechanics that make kettlebell training safer, smarter, and sustainable. These events are for everyone from beginners to seasoned athletes.
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