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0:33
YouTube
MadFit
pov: you start building strength & flexibility with this YOGA PROGRAM!
OUR NEW YOGA INSTRUCTOR on @TheMadFitApp is here!! And she's bringing us a BRAND NEW PROGRAM! Check out a free class from the program on @TheMadFitApp YouTube channel!
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MADDIE | Workout Instructor on Instagram: "DO YOU STRETCH DAILY? 🤔 Here’s 3 stretches that you should incorporate into your daily routine to show your body some LOVE 🫶🏼 These are important to do especially if you’re sitting majority of the day. I promise just taking a few minutes will make you feel SO much better! . . . . . #stretching #stretch #mobility #fitness #yoga #workoutroutine"
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