Kneeling Cable Crunch – How To Video, Alternatives & More
Kneeling Cable Crunch – How To Video, Alternatives & More
Apr 29, 2021
fitnessai.com
Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
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fitnessvolt.com
Cable core exercises! Here are some cable core exercises you can add to your routine. 1) Half kneeling low to high chop 2) Half kneeling high to low chop 3) Half kneeling cable lift 4) Low to high chop 5) High to low chop 6) Cable core twist with extension 7) Split stance rope lateral chop 8) Split stance high to low rope chop 9) Cable core rotation Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs USE CODE “ALEX” FOR 10% OF
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Cable core exercises! Here are some cable core exercises you can add …
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Facebookalex_lueth
11 Best Cable Crunch Alternatives (With Pictures) | PowerliftingTechnique.com
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powerliftingtechnique.com
Cable Core Burn 🔥 Take your abs to the next level with this focused cable workout. Constant tension builds strength, stability, and definition from every angle. Perform 4 sets of 15, 12, 10, and 10 reps each: 1. Cable Kneeling Crunch - targets upper and lower abs 2. Cable Standing Lift - builds rotational power 3. Cable Side Bend - shapes obliques 4. Cable Rope Kneeling Side Crunch - sculpts core with twist Stronger core, stronger lifts.
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Cable Core Burn 🔥 Take your abs to the next level with this focused ca…
138 views5 months ago
TikTokfitwillapp
Alex Lueth | #1 Natural Online Coach on Instagram: "Cable core exercises! Here are some cable core exercises you can add to your routine. 1) Half kneeling low to high chop 2) Half kneeling high to low chop 3) Half kneeling cable lift 4) Low to high chop 5) High to low chop 6) Cable core twist with extension 7) Split stance rope lateral chop 8) Split stance high to low rope chop 9) Cable core rotation Click the link in my bio to train with me or sign up for my muscle building program! Supplements
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Alex Lueth | #1 Natural Online Coach on Instagram: "Cable core …
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Instagramalex_lueth
Maximize Core Strength: Cable Russian Twists Explained – Fitness Volt
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