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Jean Pélissier montre un exercice accessible à tous, issu du Qi Gong. Ce mouvement fluide, accompagné de la respiration, aide à relâcher les tensions, stimuler la circulation de l’énergie et apaiser le mental. À répéter 9 fois chaque jour pour ressentir ses effets. πŸ“Œ Pour accéder à la formation complète en médecine traditionnelle chinoise : https://lettre.votre-sante-votre-alimentation.com/leadgen-mtc-landing-orga/signup.html?source=TSA707610001 πŸŽ₯ Vous pouvez visionner la vidéo entière ici : h
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