This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness
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This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
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Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Get a quick, yet thorough total body workout with Phong & Tatiana. Tone and tighten your abs while strengthening your core and get a head to toe slimming & sculpting session. Watch it on gymra.com - free for 30 days, no credit card required! | Gymra Fitness | Facebook
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 views1 week ago
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19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
1:10
19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views3 weeks ago
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals: gymra.com/app | Gymra Fitness
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GymRa provides thousands of carefully crafted exercise routine…
555 viewsJul 11, 2017
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30 Minute Yoga for Core Strength and Flexibility - Abs Workout
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30 Minute Yoga for Core Strength and Flexibility - Abs Workout
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Targeting both the glutes and abs in one session is fun and challenging. Let Kelsey walk you through this great routine with just your body weight and a mat. To tone up those abs and drop a jean size, do this routine 3 times a week on non consecutive days. Watch the entire workout on gymra.com! It's free for 30 days, no credit card required to join. | Gymra Fitness
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Targeting both the glutes and abs in one session is fun and challengin…
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