Morning Power Yoga | Intermediate Flow - Full Body Tone & Strengthen
25:15
YouTubeJess Yoga
Morning Power Yoga | Intermediate Flow - Full Body Tone & Strengthen
This intermediate power flow works on toning and strengthening the full body. We'll start with a warm up to fire up the arms and core, move through a standing sequence to strengthen the legs, side body and obliques and then end with a gentle cool down. This is the perfect yoga class to give you energy and kickstart your day! Please like, share ...
258.5K viewsOct 20, 2021
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