Developing real boxing skills in your fitness regime brings a real boost in self-esteem. Check out these 3 slick skills. My name is Fran Sands and I'm a boxing coach and the founder of https://www.myboxingcoach.com. I have created on-line training courses that have helped 1000s of fitness and fight enthusiasts build lasting and enjoyable fitness regimes. Learning the proper techniques drive huge fitness outcomes as well as giving you the 'feel-good factor' of learning new skills. Find out more a
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Developing real boxing skills in your fitness regime brings a real boost …
129.5K viewsJan 31, 2021
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When using boxing training in your fitness regime, throw your punches the right way, it pays off in stength and endurance. My name is Fran Sands and I'm a boxing coach and the founder of https://www.myboxingcoach.com. I have created on-line training courses that have helped 1000s of fitness and fight enthusiasts build lasting and enjoyable fitness regimes. Learning the proper techniques drive huge fitness outcomes as well as giving you the 'feel-good factor' of learning new skills. Find out more
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@coachfransands shows how to deliver the classic liver shot. @boxer_____school @gerry___murphy | Murphy's Boxing Gym
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Fran Sands on Instagram: "Boxing Pivot Fundamentals | Perfect This Classic #boxing #footwork #technique - Comment PIVOT and I'll DM the full video to you"
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Fran Sands | Nail this counter punching power sequence #boxing #technique - Comment STATIC and I'll DM the full video to you 🥊 | Instagram
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Fran Sands on Instagram: "Mastering Boxing Footwork | Feints for Counter Attacks #boxing #technique - DM me TRIGGER and I'll get the full video to you 🥊"
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