Food Hub
Food Hub
Jul 21, 2020
unsw.edu.au
HHS Releases New Food Pyramid That Finally Makes Sense!! After decades of telling people to base their diet on grains and “low-fat everything,” HHS just released a new food pyramid that puts real food back at the center — quality proteins, healthy fats, and fruits and vegetables… while minimizing grains and ultra-processed foods. That’s not a small change. That’s a massive shift in how we officially define a healthy diet. And honestly? It’s long overdue. Because the old guidance helped create ex
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