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Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup –
Discover the Bulgarian split squat, a powerful exercise that targets your quadriceps, glutes, and hamstrings. With its unilateral focus and dynamic movement, this exercise is perfect for building leg strength, improving balance, and enhancing athletic performance. Follow this step-by-step guide to master the Bulgarian split squat and take your ...
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