11 Office Workout Exercises to do at your Desk | Possible
4:35
11 Office Workout Exercises to do at your Desk | Possible
Dec 7, 2015
possible.in
A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
129.8K viewsSep 30, 2015
YouTubeCaroline Jordan
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 viewsFeb 9, 2025
YouTubeHappylifewellness
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
269.4K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
Fast Workout for the Office (3 MINUTES no equipment)
3:18
Fast Workout for the Office (3 MINUTES no equipment)
78.6K viewsJan 5, 2022
YouTubeUpright Health
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.7K viewsMay 5, 2023
YouTubeDesk Yoga
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
224.2K viewsFeb 14, 2020
YouTubeChair Fit Camp
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
5:52
5 Minute Desk Workout: No equipment low impact workout to …
76.3K viewsJan 18, 2021
YouTubeBodyFit By Amy
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Jan 1, 2009
runnersworld.com
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.5K viewsOct 10, 2016
YouTubeBusiness Insider
3:04
Stretch at your desk | Workout at Work | Bupa Health
123.9K viewsAug 23, 2016
YouTubeBupa Health
9:32
Mindfulness at Work - 5 Mindfulness Desk Exercises
7.6K viewsNov 28, 2018
YouTubeAdriana Girdler
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
2:06
Yoga While You Work: 5 Yoga Poses to Do at Your Desk
10.2K viewsApr 20, 2017
YouTubeMarshfield Clinic Health System
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
19K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
6:05
5-Minute Break - Office Yoga
551K viewsJun 29, 2017
YouTubebeyoutifulliving
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
6:17
Ergonomics | 5-Minute Workstation Exercise
7.5K viewsNov 8, 2016
YouTubeTGH Injury Prevention
2:13
How to Stretch at Work | Health Coach | Real Simple
19.4K viewsMay 10, 2019
YouTubeReal Simple
7:11
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
19.8K viewsAug 13, 2014
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder