The Ultimate Guide To Desk Push-Ups — Do It At Your Desk
doitatyourdesk.com
The Ultimate Guide To Desk Push-Ups — Do It At Your Desk
Your desk is the perfect place to do push-ups. Its height makes it easier than a floor push-up and has more benefits for your core than a knee push-up. A desk push-up is an excellent warm-up for more challenging exercises and if you do enough repetitions it is quite the challenge itself.
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