4K views · 81 reactions | Floss the Peroneal Nerve In this video...
1:01
FacebookDalton Myoskeletal Alignment Techniques
4K views · 81 reactions | Floss the Peroneal Nerve In this video...
Dalton Myoskeletal Alignment Techniques. Dalton Myoskeletal Alignment Techniques · Original audio. Floss the Peroneal Nerve In this video excerpt, Erik shows you how to mobilize the peroneal nerve. An irritated peroneal nerve can mimic shin splints, so this technique supports your work with clients reporting symptoms of shin splints. You can ...
1.8K views1 week ago
Nerve Glide Benefits
15 Medial Nerve Glide
0:40
15 Medial Nerve Glide
YouTubeRenew Integrative Physical
2 views1 month ago
You learn this exercise, and now your carpal tunnel symptoms and wrist pain are gone 🙌 This gentle movement helps loosen the flexor retinaculum (the tight band over your wrist), creating more space in the carpal tunnel. By reducing pressure on the median nerve, it can ease numbness, tingling, and weakness in your hands and fingers. Benefits: • Releases tension in the wrist and forearm • Improves nerve glide and circulation • Reduces numbness and tingling in the hand • Supports grip strength and
0:12
You learn this exercise, and now your carpal tunnel symptoms and wrist pain are gone 🙌 This gentle movement helps loosen the flexor retinaculum (the tight band over your wrist), creating more space in the carpal tunnel. By reducing pressure on the median nerve, it can ease numbness, tingling, and weakness in your hands and fingers. Benefits: • Releases tension in the wrist and forearm • Improves nerve glide and circulation • Reduces numbness and tingling in the hand • Supports grip strength and
FacebookPhysical Therapy Session
3 weeks ago
Dr Sonal Kapoor on Instagram: "Nerve flossing (nerve gliding) exercises – Benefits Nerve flossing involves gentle, controlled movements that help nerves move smoothly through surrounding tissues. It’s commonly used for conditions like carpal tunnel syndrome, sciatica, cervical radiculopathy, and nerve-related pain or tingling. Key Benefits • Reduces nerve pain & irritation Helps decrease symptoms like burning, sharp pain, tingling, and numbness. • Improves nerve mobility Allows the nerve to glid
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Dr Sonal Kapoor on Instagram: "Nerve flossing (nerve gliding) exercises – Benefits Nerve flossing involves gentle, controlled movements that help nerves move smoothly through surrounding tissues. It’s commonly used for conditions like carpal tunnel syndrome, sciatica, cervical radiculopathy, and nerve-related pain or tingling. Key Benefits • Reduces nerve pain & irritation Helps decrease symptoms like burning, sharp pain, tingling, and numbness. • Improves nerve mobility Allows the nerve to glid
Instagramdrsonalkapoor
8.4K views1 month ago
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