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TikTokdefaultbs
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My plan is to take trade but until that finalizes, I need some extra funds & the job agency probably the quickest way to make that happen. So quick I couldn’t even make it to the car before getting an opportunity & I couldn’t be happier. The way jobs are set up nowadays you lucky to land something right away. So things def clutch for the time being. Anybody knows any jobs available? I gotta pretty decent resume I believe & willing to put in the work. Drop in the comments if you know of anything,
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Here are three changes you need to make in your diet to retain muscle better as you age. I've been a functional medicine doctor for more than 25 years, and the same eating pattern that maintained your muscle at 30 will quietly let it slip away at 60. Change number one: Eat more protein per meal than you used to need. Younger muscle responds to a modest protein hit. Older muscle has what is called anabolic resistance, and it takes meaningfully more protein in a single sitting, closer to 30 to 40
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TikTokdrgreghealth
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