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YouTubeGloria Song
8 Min Stomach De-Bloating Stretch Routine- helps digestion, constipation
BEAT THE BLOAT through this 8 minute stretching video on your bed. Super quick but highly effectively to get the digestion moving and flowing. Try this routine 1 hour after you eat for better digestion and if the bloat is due to food intolerance, I suggest you to do an ab workout routine then follow up with this stretch routine to help flatten ...
7.4M viewsNov 17, 2021
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