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0:55
YouTube
OcraMed Health
How to Warm Up Your Biceps (the RIGHT WAY)
Have you injured your biceps before from lifting weights? Have you had biceps tendonitis? If you answered "yes" to either of the above, then you need to take a few minutes prior to any biceps workout and perform this warm up exercise. Give this biceps workout warm up a try! Let me know your thoughts! Leave me a comment in the comment section ...
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