PUSH DAY Workout with Alive Trainer Whitney Simmons
2:31
PUSH DAY Workout with Alive Trainer Whitney Simmons
3.4K views8 months ago
TikTokaliveapp
CORE CRUSHER💦 here’s a HOT FIRE FLAMES at home and no equipment AB WORKOUT 👊🏼 pups (or in this case... chicken nuggets) not necessary but VERY HELPFUL COME TRAIN WITH ME 👏🏼 download Alive by Whitney for this complete ‘core crusher’ ab workout and dooooo it with me on my app!! Enjoy a free 7-day trial to try it out hehe DOWNLOAD MY APP: https://apple.co/2tE2nS4 1️⃣ 12 REPS | boat hold with leg lift 2️⃣ 12 REPS | standing oblique crunches, repeat on other side 3️⃣ 13 REPS | single leg crunch
3:01
CORE CRUSHER💦 here’s a HOT FIRE FLAMES at home and no equipme…
64.3K viewsFeb 6, 2020
FacebookWhitney Simmons
IT’S A BEAUTIFUL DAY TO BE ALIVE ☁️✨🪩🫶🏼🫧 a mini morning vlogggggie for you today 🤭 I hope you had the best day bbys!!! #morninginmylifevlog #minivlogs #asmrmorningroutine #grwmroutine #grwmforwork #restday #restdayfeels #makeuproutine #dayinmylife #wfhvlogs
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IT’S A BEAUTIFUL DAY TO BE ALIVE ☁️✨🪩🫶🏼🫧 a mini morning vlog…
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Whitney Houston - Live & Alive
Whitney Houston - Live & Alive
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27 reactions · 4 comments | ALIVE’S BIGGEST SALE IS HERE! Save 30% off ALL subscriptions - both ANNUAL and MONTHLY for new web users! ➡️ Beginner, intermediate, advanced and expert level programs ➡️ At-home and gym strength training, mindful mobility and HIIT programs offered ➡️ Challenges This sale is currently only available on our website!  | Whitney Simmons | Facebook
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27 reactions · 4 comments | ALIVE’S BIGGEST SALE IS HERE! Save 30…
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How Whitney Simmons Redefines Strength and Confidence With Her Unique Approach to Fitness
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