Welke overtuiging heb jij van jezelf? Afke Reijenga leert je in deze les om je ‘eigen zwaard’ te activeren en daarmee je eigen belemmerende verhalen weg te hakken. Vervolgens beweeg je door de drie bekende yoga warriors.⁠ ⁠ Doe je mee? Via de link hieronder kun je de les volgen.⁠ https://bit.ly/YogaWarriorsLes | Yoga by Happinez
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Welke overtuiging heb jij van jezelf? Afke Reijenga leert je in deze les o…
386 views5 months ago
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Join Afke Reijenga for a playful, wrist-friendly sequence to do with a partner. This class involves basic yoga postures like a Triangle pose, Warrior Two and Downward Facing dog, without using your hands on the mat.
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Join Afke Reijenga for a playful, wrist-friendly sequence to do with …
3.7K viewsApr 14, 2018
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In deze les vertelt Afke Reijenga wat Tantra voor haar betekent en doet ze samen met jou drie korte basisoefeningen. Met deze oefeningen laat ze zien hoe jij je sensuele energie kunt inzetten voor meer contact met je gevoel en meer levensvreugde 💫 Volg de les via https://bit.ly/Introductie_Tantra | Yoga by Happinez
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In deze les vertelt Afke Reijenga wat Tantra voor haar betekent en doet …
1.4K viewsJul 14, 2022
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Onder invloed van stress en vermoeidheid kan je adem soms behoorlijk vast komen te zitten. Zit jouw adem je dwars? Schakel dan wat hulp in van Yin yoga! In deze korte yogales van Afke Reijenga open je je borst (en hart!) voor meer ademruimte. Laat de spanning in je lijf los en geef je over aan de kracht van je adem. Volg de les op Yogatv via: bit.ly/3LGOJ47 💜 | Yoga by Happinez
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