18 reactions · 8 comments | Somedays we just want a great big hug and...
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18 reactions · 8 comments | Somedays we just want a great bi…
363 views6 days ago
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‼️𝐂𝐨𝐦𝐢𝐧𝐠 𝐒𝐎𝐎𝐍 ‼️ Whether you only have 20 mins or you can do the full 40 mins, this class is jam packed with moves from start to finish. Because it uses light weights (1kg), this is ideal for those of you who want to add a little more resistance into your workouts. Find this on our website platform as of tomorrow in the "𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡" category Why not 𝐭𝐫𝐲 𝐨𝐮𝐫 𝟕 𝐝𝐚𝐲 𝐅𝐑𝐄𝐄 𝐓𝐑𝐈𝐀𝐋 if you are not a member and find plenty of new classes to explore!
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‼️𝐂𝐨𝐦𝐢𝐧𝐠 𝐒𝐎𝐎𝐍 ‼️ Whether you only have 20 mins or you can do the full 40 min…
268 viewsMay 31, 2023
FacebookSanfran Fitness
Rebounding is our passion and having being in the fitness industry for over 16 years, we have plenty of experience to help get you bouncing the correct and safe way. 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “𝐉𝐎𝐈𝐍” 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝. #sanfranfitness #rebounding #reboundingworkouts #trampolineworkouts #trampolinefitness #reboundingcommunity #minitrampolineworkouts #minitrampolines | Sanfran Fitness
0:38
Rebounding is our passion and having being in the fitness industr…
4K views9 months ago
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𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐨𝐫 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐛𝐨𝐮𝐧𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬, 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬, 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐭𝐢𝐥𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #sanfranfitness #rebounding #trampolineworkout #minitrampoline #reboundingworkout #bouncefitness | Sanfran Fitness
0:15
𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐨𝐫 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐛𝐨𝐮𝐧𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬, 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬, 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐭𝐢𝐥𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #sanfranfitness #rebounding #trampolineworkout …
2.4K views4 months ago
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🙌 Beginners LIIT Ideas 🙌Try these 4 exercises for 45 seconds work with a 15 second active rest. Ideal to use to practice low intensity moves on your rebounder whilst still getting a feel for everything. Stay tuned for our new Beginners LIIT class coming to our YouTube channel soon! #sanfranfitness #liit #liitworkout #lowimpactexercise #lowimpact #rebounding #jumpsportfitness #trampolineworkout #minitrampolinefitness #reboundingfitness #beginnerworkout #funfitness | Sanfran Fitness
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🙌 Beginners LIIT Ideas 🙌Try these 4 exercises for 45 seconds work wit…
587 viewsMay 14, 2024
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𝐓𝐨𝐝𝐚𝐲 𝐈 𝐚𝐦 𝐮𝐬𝐢𝐧𝐠 𝐨𝐮𝐫 @𝐛𝐞𝐥𝐥𝐢𝐜𝐨𝐧 𝟒𝟗” 𝐰𝐢𝐭𝐡 𝐞𝐱𝐭𝐫𝐚 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐮𝐧𝐠𝐞𝐞𝐬 𝐚𝐧𝐝 𝟏𝐤𝐠 𝐝𝐮𝐦𝐛𝐛𝐞𝐥𝐥𝐬. 𝐒𝐢𝐦𝐩𝐥𝐞 𝐛𝐮𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞. 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐝𝐚𝐢𝐥𝐲 𝐭𝐢𝐩𝐬 & 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #rebounding #jumpingfitness #bellicon #reboundingworkout #trampolinefitness #lowweights #cardioworkout #lowimpactcardio | Sanfran Fitness
1:08
𝐓𝐨𝐝𝐚𝐲 𝐈 𝐚𝐦 𝐮𝐬𝐢𝐧𝐠 𝐨𝐮𝐫 @𝐛𝐞𝐥𝐥𝐢𝐜𝐨𝐧 𝟒𝟗” 𝐰𝐢𝐭𝐡 𝐞𝐱𝐭𝐫𝐚 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐮𝐧𝐠𝐞𝐞𝐬 𝐚𝐧𝐝 𝟏𝐤𝐠 𝐝𝐮𝐦𝐛𝐛𝐞𝐥𝐥𝐬. 𝐒𝐢𝐦𝐩𝐥𝐞 𝐛𝐮𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞. 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐝𝐚𝐢𝐥𝐲 𝐭𝐢𝐩𝐬 & 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #rebounding #jumpingfitness #bel…
5.9K views6 months ago
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𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐰𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐚𝐧 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐛𝐨𝐮𝐧𝐜𝐞 𝐛𝐫𝐞𝐚𝐤 𝐭𝐨 𝐫𝐞𝐬𝐞𝐭 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠. 𝐒𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐜𝐨𝐦𝐞 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧 𝐦𝐞. #sanfranfitness #afternoonbreak #rebounding #energyboost #afternoonsnack #trampolinefitness #trampolineworkout #leapsandrebounds | Sanfran Fitness
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𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐰𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐚𝐧 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐛𝐨𝐮𝐧𝐜𝐞 𝐛𝐫𝐞𝐚𝐤 𝐭𝐨 𝐫𝐞𝐬𝐞𝐭 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠. 𝐒𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐜𝐨𝐦𝐞 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧 𝐦𝐞. #sanfranfitness #afternoonbreak #rebounding #en…
12.2K views10 months ago
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4.4K views · 323 reactions | 퐑퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐜퐨퐮퐥퐝 퐛…
11.6K views3 weeks ago
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‼️ 𝐍𝐞𝐰 𝐌𝐞𝐦𝐛𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬 𝐀𝐥𝐞𝐫𝐭 - 𝐂𝐨𝐦𝐢𝐧𝐠 𝐒𝐨𝐨𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 ‼️ Did you know your rebounder can double up as a barr…
2.8K views8 months ago
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3:00
4K views · 675 reactions | ퟑ 퐦퐢퐧퐮퐭퐞 퐋퐨퐰 퐈퐦퐩퐚퐜퐭 퐑…
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1.8K views · 604 reactions | 퐈퐭’퐬 퐭퐢퐦퐞 퐭퐨 퐩퐮퐭 퐢퐧퐭퐨 퐩퐫…
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3.1K views · 21 reactions | 퐃퐚퐲 ퟒ 퐨퐟 퐨퐮퐫 ퟑퟎ 퐃퐚퐲 퐑퐞퐛퐨퐮…
1.2K views1 month ago
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⭐️ 𝐃𝐚𝐲 𝟔 𝐨𝐟 𝐦𝐲 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 ⭐️ We are going back to the 80’s and introducing the step t…
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New to rebounding? Here are some fantastic tips from @sanfran_fitne…
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