How Many Calories In A Small Guava
How Many Calories In A Small Guava
Jan 29, 2025
caloriehealthy.com
GUAVA > MOST FRUITS 🍈 The highest-value, lowest-calorie fruit you can buy. 1 medium guava (≈100–150 g) gives you: • 5× more Vitamin C than an orange • More Potassium than a banana • 5.4 g Fiber (almost double other fruits) • 3 g Protein (rare for fruits) •
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It’s just a fruit? Are you sure 👀 One guava a day can do more than you think. Guava is packed with fibre, vitamin C & gut-friendly nutrients. Here’s why 👀✨ #guavanutrition #healthyfruits #fruitbenefits #nutritionfacts #healthyeatingindia | Eat more Lose more
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