13K views · 35 reactions | 路‍♂️ Don’t wrestle that heavy Carpet There’s an easier way ✅#carpet #flooring #howto #pov #tips #tricks #teirnanmccorkell #flooringinstaller #manchester #fyp #réel | Teirnan McCorkell | Facebook

2K views · 42 reactions | Having trouble with your wrestle-up? Here’s an easy fix. Start by matching your partner’s lead, then pick the ankle as you drive their shoulders back. This creates the angle and off-balance you need to come up clean and finish strong. Simple, effective, and high-percentage. 屢 Give it a try and level up your wrestle-up game. #BJJ #jiujitsu #bjjtips #jiujitsulifestyle | Kenny Kim | Facebook