How to tuck : transgender women
14:36
YouTubeDrewAshlynMua
How to tuck : transgender women
here are some tips to help to tuck especially if you haven't had lower surgery links to tucking gaff from strip it back Etsy store https://www.etsy.com/shop/Stripitback tucking tape by dress tech you can buy from their store or on amazon. there are also tucking tapes available on Etsy UK too
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Looking to work your way up to tuck jumps? Try these progressions猡碉笍 1锔忊儯 Air Squats: keep your back straight and core activated, for stability. 2锔忊儯 Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3锔忊儯 Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4锔忊儯 Tuck Jumps: jump as high as you can, tucking
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Looking to work your way up to tuck jumps? Try these progressions猡碉笍 1锔忊儯 Air Squats: keep your back straight and core activated, for stability. 2锔忊儯 Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3锔忊儯 Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4锔忊儯 Tuck Jumps: jump as high as you can, tucking
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