Before you fall asleep tonight… try this. There’s a gentle Reiki ritual that starts with your pillow — and helps you invite peace, healing, and deeper rest. It’s one of my favorite ways to support the nervous system, calm a busy mind, and let Reiki work through the night. In the new blog, I walk you through: 🌙 How to activate Reiki and choose the right intention 🌙 Which symbols you might want to use — and when 🌙 How to know when the energy is “full” and ready Perfect for sensitive sleepers, e