Protein Sparing Modified Fasts - Maria Mind Body Health
Protein Sparing Modified Fasts - Maria Mind Body Health
Mar 9, 2018
mariamindbodyhealth.com
41 Easy High Protein Meal Prep Recipes
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41 Easy High Protein Meal Prep Recipes
Sep 27, 2019
allnutritious.com
Don’t forget, you can grab my High-Protein Low Calorie cookbook at the link in my bio! HIGH-PROTEIN ONE PAN MEAL PREP BREAKFAST SKILLET 🍳 Such an easy hack for meal prep, especially if you’re trying to lose body fat or eat more protein! Entire recipe makes 3-4 servings! Ingredients: 9 T liquid egg whites 96% lean ground beef for turkey/chicken 3- 4 large eggs 1/2 cup shredded light Mexican blend cheese 1 cup of kale (frozen) 1 cup spinach (frozen) 1 jar of salsa 1/2 zucchini 1. In a sauce pan c
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