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  1. What You Should Know About Sleep-Related Hallucinations

    Oct 17, 2025 · Hypnopompic hallucinations happen when you wake up and often involve seeing things. Hypnagogic hallucinations occur as you fall asleep and can seem like dreams. Sleep …

  2. Hypnagogic Hallucinations - Sleep Foundation

    Jul 10, 2025 · Hypnagogic hallucinations occur as you're falling asleep. They are generally harmless, though people with certain disorders are more likely to experience them.

  3. Hypnagogic Hallucinations: Causes, Symptoms & Treatment

    While experiencing a hallucination while you’re drifting to sleep can feel scary or bizarre, it’s usually nothing to worry about. Hypnagogic hallucinations are common and can happen to …

  4. Hypnagogic Hallucinations: What Are They, Diagnosis, and More

    Mar 4, 2025 · Hypnagogic hallucinations are common sleep-related hallucinations that occur as a person is falling asleep. These hallucinations are commonly visual and consist of vivid images …

  5. Hypnagogic Hallucinations: Why You Might Have Them - WebMD

    Jul 11, 2023 · While some types of hallucinations are a cause for concern, many people experience harmless hallucinations as they are falling asleep. They are called hypnagogic …

  6. Sleep Hallucinations at Night: Guide on How to Deal With it

    Oct 10, 2025 · Do sleep hallucinations mean you should worry about your health? Get your answers about what they are and how to deal with them. If you've ever seen a ghost at night, …

  7. Hypnopompic Hallucinations: A Startling Effect of Inadequate Sleep

    Jan 23, 2024 · Hypnopompic hallucinations are a type of parasomnia, which is a group of sleep disorders that involve unwanted movements, behaviors, or experiences that happen while …

  8. Hypnagogic Hallucinations - Healthline

    Oct 13, 2021 · Hypnagogic hallucinations occur in the state between waking and sleeping. They are different from dreams, which occur during sleep. You may be having these if you’re seeing …

  9. Is It Normal to Hallucinate? - Psychology Today

    Apr 16, 2025 · Hallucinations are a common and normal human experience. Hallucinations are on a continuum from benign to severe. No specific type of hallucination is associated with mental …

  10. Understanding Sleep Paralysis Hallucinations and How to Stop Them

    Nov 12, 2025 · Sleep paralysis hallucinations happen when you’re waking up or falling asleep and can make you see or hear things that aren't real. Maintaining a regular sleep routine may help …