The 7 major classes of nutrients are water, carbohydrates, fiber, fats, protein, vitamins, and minerals.

Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

Jul 23, 2025 · Nutrients are organic molecules that are necessary for all organisms to grow, make energy, develop, and reproduce. They are broadly classified into two; macronutrients and …

Nutrients are chemical substances found in food that are required by the body to provide energy, give the body structure, and help regulate chemical processes. There are six classes of …

Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

Essential Nutrients Learn about micronutrients such as vitamins and minerals, as well as macronutrients including protein, carbohydrates and fat. Get information on when supplements …

Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins constitute the bulk …

Mar 2, 2025 · Carbohydrates are vital for maintaining energy levels and ensuring our organs function properly. But not all carbohydrates are created equal, and understanding the …

Aug 22, 2019 · The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body …