Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is …

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Turmeric — and especially its most active compound, curcumin — has many potential health benefits, such as improving heart health and preventing Alzheimer’s and cancer.

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

The turmeric milk drink known as haldī dūdh (haldī [हलदी] means turmeric in Hindi) is a traditional Indian recipe. Sold in the US and UK, the drink known as "golden milk" uses …

Sep 16, 2025 · Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric root is also used to make alternative medicine.

Mar 22, 2024 · Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes. It can be used in various forms, including ground spice and fresh root, …

8 hours ago · Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways you can use this vibrant spice.

Nov 21, 2025 · Turmeric’s active compound, curcumin, offers powerful antioxidant and anti-inflammatory benefits. Research suggests curcumin may help protect your body against …

Turmeric, a plant in the ginger family, is grown commercially in Southeast Asia and India. Its rhizome (underground stem) has been used for culinary and cosmetic purposes, among …