About 131,000 results
Open links in new tab
  1. Torso Rotation Machines: The Benefits & Muscles Worked

    Jan 26, 2025 · What does a rotary torso machine do? A torso rotation machine works your obliques and core by providing resistance while you pivot your upper body. Working your …

  2. Torso Rotation Machine: How To Do, Muscles Worked, Benefits

    Feb 17, 2024 · Get a powerful core with the torso rotation machine. Learn how to use it, targeted muscles, and its awesome benefits.

  3. Machine Torso Rotation: Guide, Muscles Worked, Tips | Athlemove

    Learn to perform the Machine Torso Rotation with key instructions, muscle groups worked, required equipment, and essential details.

  4. What Muscles Does the Rotary Torso Exercise Machine Work?

    Aug 14, 2025 · A rotary torso machine, or torso rotation machine, primarily targets the obliques. These muscles are on either side of your abdomen and rotate your trunk.

  5. Does the Torso Rotation Machine Actually Work? - Biology Insights

    Dec 9, 2025 · The torso rotation machine is a common piece of gym equipment designed to isolate the twisting movement of the trunk against a set amount of resistance. Typically used in …

  6. How To Use The TORSO ROTATION MACHINE (Life Fitness)

    The Torso Rotation Machine from Life Fitness is an exercise that strengthens your core, with an emphasis on your obliques.

  7. Rotary Torso Machine - Instructions, Information & Alternatives ...

    The abdominal twist machine, also known as the rotary torso machine, offers a guided variation of seated and standing abdominal twists. By rotating your upper body left and right against the …

  8. Machine Torso Rotation - Exercise Guide | Train Fitness

    Machine torso rotation targets obliques and abs to build rotational core strength and stability, used for hypertrophy and lower back protection on a seated or kneeling resistance machine.

  9. TORSO ROTATION | Strength Gym Equipment - Freemotion Fitness

    The EPIC Selectorized Torso Rotation trains the large core muscles in addition to the smaller, spine stabilizing muscles. Adjustable seat bottom, leg pads and chest pads are precisely …

  10. Rotary Torso & Ab Twist Machines | Home & Commercial

    Enhance core strength with rotary torso and ab twist machines. Perfect for gyms and home setups, targeting obliques and core stability. Shop now!