Jul 17, 2025 · Best Ways to Cheer Yourself Up Fast Do an activity that makes you smile (like reading, dancing, or playing games). Listen to uplifting songs, which can shift your mindset. Get outside and …

May 31, 2022 · Discover some great ideas on how to cheer yourself up and learn how to self-soothe as part of your self care habit.

Sep 2, 2023 · Are you feeling in the doldrums and wish you had something to make you feel happier? Check out this list of things to cheer you up when you feel down.

Aug 23, 2021 · Here are 80 different things to cheer you up the next time you lose yourself to negative speak. Read through the entire list and pick what feels right for you today! The next time you are …

Dec 14, 2022 · Without giving into toxic positivity or succumbing to feelings of hopelessness, there are ways to cope — that are self-sustaining, and maybe even essential to your healing journey. We’ve …

Sep 11, 2025 · Do 25 jumping jacks to get your heart pumping and lift your spirit. Smile or force a smile to trigger happy chemicals in your brain. Sometimes, the day sort of gets you down, or you find …

Mar 6, 2025 · Here are 22 wholesome things to do next time you feel down or need a little pick-me up. You can do those by yourself or with friends too!

Here are a few things to keep in mind: Don’t let yourself sink further into a bad mood by doing nothing. Positive action always makes you feel better. Refrain from judging your negative emotions and …

Oct 15, 2023 · Science has brought to light dozens of ways to cheer up – and some don’t even require getting out of your chair! The variety is so large, you’ll definitely find something suited for you – …

And with 41 ideas to choose from in this post, you’re sure to find more than a few things to cheer you up. How Can I Lift My Mood? If you’re feeling blue or down on yourself, you don’t have to wait for a …