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  1. Supination of the Foot: Causes, Treatment, and Exercises

    Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll …

  2. Foot Supination: What Is it and Why Does it Happen? - WebMD

    Jul 11, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.

  3. Supination of the foot: Causes and treatment - Medical News Today

    Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

  4. 5 Signs Your Foot Supinates (and How to Fix it)

    One of our trained podiatrists will study your foot alignment and perform tests to diagnose whether you are indeed suffering from supination and, if so, how severe your supination is.

  5. Supination (Foot Biomechanics) Explained - Types, Causes

    Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus …

  6. Supination: Rotating Your Foot and Forearm - Verywell Health

    Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.

  7. How to Correct Supination: 7 Stretches & Exercises - Meraki Lane

    Find your weight tends to roll onto the outer edges of your feet? You’re likely suffering from supination. Here's how to correct supination!

  8. SUPINATION Definition & Meaning - Merriam-Webster

    The meaning of SUPINATION is rotation of the forearm and hand so that the palm faces forward or upward; also : a corresponding movement of the foot and leg in which the foot rolls outward …

  9. Causes and Complications of Supination - footdoctorscny.com

    Nov 26, 2024 · Excessive supination, or underpronation, occurs when too much weight is placed on the outer edges of the feet while walking or running. This gait problem is often due to …

  10. Pronation, Overpronation, Supination: Causes and Solutions

    May 19, 2024 · Supination is a rolling motion to the outside edge of the foot during a step. The foot naturally supinates during the toe-off stage of your stride as the heel first lifts off the …