Spaghetti nutrition (100 grams). Richest in Net carbs: 29g (% of DV), Carbs: 31g (10% of DV). Glycemic Index: 49, Calories:158, Net carbs: 29.06, Protein: 5.8. Source: USDA.

Calories in Spaghetti The favorite choice for the term "Spaghetti" is 1 cup of cooked Spaghetti which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of …

May 22, 2024 · Spaghetti has 221 calories for 1 cup (140 grams) of cooked spaghetti with no added salt, fat, or toppings. The calories are 80% carbs, 15% protein, and 5% fat. Spaghetti, especially whole …

4 days ago · The Main Variables: Calories in Sauces and Toppings The true caloric variability in a spaghetti dish stems primarily from the sauce and any added ingredients. Simple tomato-based …

1 cup of spaghetti (Protein-fortified pasta, cooked, enriched (n x 5.70)) contains 230 Calories. The macronutrient breakdown is 79% carbs, 1% fat, and 20% protein.

There are 212 calories in 1 cup, spirals (4.7 oz) of Plain Pasta, cooked. You'd need to walk 59 minutes to burn 212 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Nutritionally, 100 grams of cooked spaghetti provides approximately 158 calories, 5.8 grams of protein, 30.9 grams of carbohydrates, 0.9 grams of fat, and 1.8 grams of dietary fiber.

Apr 12, 2025 · Find out how many calories in spaghetti pasta, how much to eat, and smart swaps to fit your diet without giving up your favorite noodles.

Understanding the Basics of Spaghetti Calories Spaghetti is a beloved dish worldwide, but its calorie content can vary widely. The main factors influencing the calorie count are the type of pasta, portion …

Spaghetti pasta provides a moderate amount of calories, with 158 calories per 100 grams. This makes it a suitable option for those managing their calorie intake without sacrificing the pleasure of enjoying a …