Rowing is divided into two disciplines: sculling and sweeping. In sculling, each rower (or oarsman) holds two oars, one in each hand, while in sweeping each rower holds one oar with both hands.

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Rowing, propulsion of a boat by means of oars. As a sport, it involves watercraft known as shells (usually propelled by eight oars) and sculls (two or four oars), which are raced mainly on inland rivers …

Jan 9, 2026 · Begin with a warm-up, proceed to the main workout, follow with a cool-down, and conclude with flexibility exercises. After helping Britain’s track and field national governing body overcome …

Jan 8, 2026 · A rowing machine—or ergometer —is a piece of stationary workout equipment that mimics the movement of rowing a boat. Rowing is a good, low-impact exercise that works your upper and …

Rowing on row2k, one of the premier sources of rowing and sculling news, rowing results, rowing information, rowing photos, interviews, and general information about the sport of rowing.

Although rowing tends to look like an upper body sport, the strength of the rowing stroke comes from the legs. The stroke is made up of four parts: Catch, Drive, Finish and Recovery. As the stroke begins, …

Rowing involves propelling a boat using oars fixed to the vessel. It differs from other disciplines in that rowers sit with their backs to the direction of movement, therefore crossing the finish line backwards.

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