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  1. What Happens to Your Body When You Eat Protein - Verywell Health

    Dec 11, 2025 · Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what protein does in the body.

  2. What is a complete protein? - Piedmont Healthcare

    Aug 27, 2015 · Ensure you're getting all nine essential amino acids by including complete proteins like meat, eggs, quinoa, or soy. Combine plant-based proteins throughout the day for a …

  3. Vegetables High in Protein: 19 Veggies and How to Eat More

    Apr 25, 2024 · Protein helps your body with a number of important functions and helps you maintain muscle mass. When you think of protein, steak or chicken might come to mind. But if …

  4. Are you getting too much protein - Mayo Clinic Health System

    Nov 27, 2024 · Most people in the U.S. exceed their protein needs, but others may need to consume more. Learn about the right amount of protein for you.

  5. The Human Protein Atlas

    Nov 11, 2025 · The atlas for all human proteins in cells and tissues using various omics: antibody-based imaging, transcriptomics, MS-based proteomics, and systems biology. Sections include …

  6. Good Protein-Rich Foods for a Healthy Lifestyle - WebMD

    Nov 1, 2025 · What does protein do for your body, and what foods are packed with this nutrient? You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a …

  7. UniProt

    UniProt is the world's leading high-quality, comprehensive and freely accessible resource of protein sequence and functional information.

  8. Plant hormone allows lifelong control of proteins in living animal …

    5 days ago · Researchers have found a way to control protein levels inside different tissues of a whole, living animal for the first time. The method lets scientists dial protein levels up or down …

  9. Protein: What It Is, Types, Uses, Needs, Deficiency

    Oct 11, 2025 · Proteins are large molecules made up of chains of amino acids that are important for cell function, tissue structure, and body regulation. Most people in the U.S. consume more …

  10. Plant-Based Protein vs. Whey Protein: Which Is Better? - Healthline

    Jul 19, 2021 · Protein powders are supplements that support muscle growth and weight loss. This article compares whey vs plant protein so you know what to choose.