Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Sep 29, 2025 · The MyPlate Plan shows your food group targets — what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each …

MyPlate offers recipes, tips for eating healthy on a budget and many other helpful resources. The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical...

MyPlate is the current nutrition guide published by the U.S. Department of Agriculture's (USDA) Center for Nutrition Policy and Promotion, and serves as a recommendation based on the …

What is MyPlate? Learn how to eat healthy with MyPlate Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. MyPlate is a visual reminder to make …

In order to replace the dated food pyramid concept, the MyPlate was introduced in 2011. MyPlate was introduced alongside the 2010 Dietary Guidelines for Americans, and has further been …

MyPlate knowledge and use has been shown to be associated with better diets in adults (5,6), and with use of other nutrition information, such as restaurant menu nutrition information (7).

3 days ago · Q. What changes have been made to the food pyramid? A. The biggest change is the return to using the food pyramid after it was replaced by MyPlate in 2011. MyPlate offered …

MyPlate Quiz is a fun way to test your nutrition IQ and offers personalized resources based on your score. MyPlate Kitchen provides recipes and resources to support building healthy and …