Intervals.icu analyzes your rides, runs, swims and other activities (with and without power). It provides basic and advanced analytics and planning in an easy to use web interface with …

3 days ago · Intervals.icu Forum A place for Intervals.icu users to discuss features, training etc.

Intervals.icu integrates with Strava, Zwift, Garmin Connect, Suunto, Wahoo and Dropbox, analyzes your rides, runs, swims and other activities and helps plan your training

Jan 8, 2026 · What’s coming next? We are nearly done with an annual plan builder and have started on an official Intervals.icu app for iOS and Android! All my Respect! Cheers.

Nov 17, 2025 · However, if the ride is flagged as an outside ride then they do use something very similar. Is there anyway to edit workouts imported from a 3rd party app such as TrainerRoad …

Aug 1, 2025 · I am sure many people have noticed that Intervals.icu has a new look calendar (thanks @Eva !).It looks great and works well on phones! We have also cleaned up the …

Jan 15, 2025 · Happy to announce that auuki.com now integrates with Intervals.icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser …

Nov 27, 2025 · The plan includes 4x5-minute VO2 intervals at 110% FTP, incorporating warm-ups and cool-downs for a total of about 60 minutes. If needed, I can extend the session to 75 …

Starting Fitness and Fatigue can be found on the FITNESS page, or from another PMC chart if you’re migrating to Intervals.icu Description is exactly that: as simple or detailed as you see fit.

Mar 29, 2025 · On first glance I can’t see the reporting being any different to what Intervals.icu already reports and in fact I reckon the reporting power of Intervals.icu is way better and more …