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  1. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Meatless meals are built around beans, lentils, vegetables and whole grains. Plant-based proteins offer many health benefits. Eating more plant-based proteins can help your budget too. They …

  2. Bean and legume recipes - Mayo Clinic

    Yellow lentils with spinach and ginger Salad recipes Bean salad with balsamic vinaigrette French green lentil salad Mixed bean salad Quick bean and tuna salad Rice and beans salad …

  3. Warfarin diet: What foods should I avoid? - Mayo Clinic

    Jun 4, 2024 · What should I eat while I am taking warfarin (Jantoven)? What foods should I avoid? Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no …

  4. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet …

  5. Bladder control: Lifestyle strategies ease problems - Mayo Clinic

    May 10, 2025 · Unfortunately, some medicines used to treat bladder control problems can make constipation worse. To improve constipation, exercise, drink enough water and eat high-fiber …

  6. Yellow lentils with spinach and ginger - Mayo Clinic

    Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas. In a large saucepan, heat the olive oil over medium heat. Add the …

  7. Vegetable, lentil and garbanzo bean stew - Mayo Clinic

    Mar 7, 2025 · Add lentils, tomato paste and seasonings. Cover and keep cooking over medium-low heat until lentils and squash are soft, about 1 1/2 hours. Stir once in a while. Or at this …

  8. Lentil ragout - Mayo Clinic

    May 21, 2016 · Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color.

  9. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Mar 1, 2023 · Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices. These include sugar …

  10. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Mar 28, 2025 · Focus on making healthy choices to help fuel your milk production. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils, and seafood low in mercury. Choose …