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  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

  2. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · Is it true that following a fasting diet some of the time can lower my risk of heart disease? Maybe. Fasting means not eating or drinking for a certain amount of time. Some …

  3. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Aug 19, 2025 · Also, where you live, if you have air conditioning when it's hot, or if you work inside or outside can affect how much you need to drink. Breathing, getting rid of body waste and …

  4. Intermittent fasting: explore its types, benefits, risks, and tips for starting this eating pattern effectively.

  5. Asthma diet: Does what you eat make a difference? - Mayo Clinic

    Dec 7, 2023 · Can what you eat affect your asthma? Learn how healthy eating habits may reduce asthma symptoms.

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  7. DASH diet: Guide to recommended servings - Mayo Clinic

    May 25, 2023 · The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure. The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or …

  8. Lupus nephritis - Symptoms and causes - Mayo Clinic

    Jan 31, 2025 · Lupus nephritis occurs when lupus autoantibodies affect parts of the kidneys that filter out waste. This causes swelling and irritation of the kidneys, called inflammation. It might …

  9. A1C test - Mayo Clinic

    Feb 22, 2025 · These can be either two A1C tests or the A1C test plus another test, such as a fasting blood sugar test, also called blood glucose test. Check your diabetes treatment plan.

  10. Hypoglycemia - Symptoms and causes - Mayo Clinic

    Nov 18, 2023 · Hypoglycemia needs immediate treatment. For many people, a fasting blood sugar of 70 milligrams per deciliter (mg/dL), or 3.9 millimoles per liter (mmol/L), or below …