May 30, 2025 · So instead of cutting pasta out, focus on portion sizes and the company it keeps on your plate. Here’s a guide to the healthiest pasta and the most nutritious ways to enjoy it in a balanced...

Oct 13, 2025 · Pasta made with whole grains and legumes, such as lentils, buckwheat, and quinoa, provides more fiber, protein, vitamins, and minerals than regular pasta.

Sep 24, 2024 · Raise your forks to healthy pasta recipes that ditch the excess calories, saturated fat and sodium. Crave your pasta and eat it, too!

Jan 6, 2022 · Our 23 best healthy pasta recipes: easy and super yummy. From spinach shrimp pasta to one-pan parmesan chicken pasta, you can make these healthy pasta recipes in under 30 minutes!

Jan 2, 2025 · Learn about the healthiest pasta noodle types and how to choose nutritious ones that best fit your dietary needs.

Dec 20, 2025 · From spaghetti and meatballs to buttery scampi, Food Network has healthy pasta recipes to satisfy every craving.

May 1, 2025 · Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles (zoodles!) and soba noodles. If you need a gluten-free version, be sure to look …

Find healthy, delicious main dish pasta recipes including lasagna, spaghetti, tortellini and homemade pasta sauce. Healthier recipes, from the food and nutrition experts at EatingWell.

Aug 19, 2025 · To find out, I put 12 brands to the test, taking notes on taste, texture, available varieties, price and nutrition. I also interviewed three of my fellow dietitians about the benefits of...

Nov 24, 2025 · Hungry for pasta that’s both delicious and nutritious? You’re in luck! Our roundup of 18 Delicious Healthy Pasta Recipes is packed with flavorful, wholesome dishes that prove you don’t …