Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

Learn blocks, punches and stances, as well as understand why seemingly complicated moves help you learn excellent basics. With Japanese terms explained and clear explanations, this is …

Oct 20, 2021 · Well, in this blog, I will be taking you through the different nuances of Goju-Ryu karate by tracing its history, katas, belt system and other features. So, without further ado, let’s …

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He was the first of the Okinawan masters to name his art. Although he named his art GoJu Ryu, he seldom used the name nor did he raise any signs using it. Though there are much deeper …

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The Goju-ryu Bujutsukan is an organization authorized to carry on Goju-ryu, which was passed down through Okinawa. We are dedicated to its preservation and carrying on its traditions …

A brief introduction to the many concepts, theories, and applications within traditional Okinawan Goju Ryu Karate. Muchimi, sticky hands, push hands, yin & yang, balance, and proper …

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Aug 14, 2025 · Goju Ryu karate is the oldest martial arts movement, so its influence is everywhere. Plus, it engages a unique style of go (hard) and ju (soft) karate and remains true …