Nov 10, 2020 · Sadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor …

Feb 19, 2025 · Are you asking yourself "why am I so sad?" Sadness and depression are part of the human story. There are 9 possible causes for emotional distress.

Feb 25, 2021 · Everyone feels sad from time to time, but it can be frustrating when there's no underlying reason. Learn what might be going on and how to find some relief.

Jul 11, 2025 · Depression is more than just feeling sad; it is a medical condition that can cause symptoms like hopelessness, irritability, a loss of interest in activities, tiredness, appetite …

If you’re wondering what to do when you’re sad, focus on the things that bring you joy, seek help when you need it, and remember that it's okay to feel sad. You have the power to navigate …

May 1, 2024 · Is it okay to feel sad sometimes? Explore the reasons why you may feel this common emotion. Plus, how to stop feeling sad with 7 tips to boost your mood.

Sep 19, 2025 · If you’re feeling sad all the time, it could be a sign that you’re depressed or have another mental health condition, or are under too much stress. Here’s what to do.

Oct 1, 2024 · Everyone feels sad sometimes. You may feel sad for different reasons. You may have experienced major life changes or disappointing events. Sadness may cause you to …

Aug 19, 2025 · Feeling sad, numb, worthless, or trapped in negativity? Depression affects people in different ways, but these nine tips can improve how you feel right now.

Feb 18, 2025 · Ahead, psychologists and mental health experts share their top tips for how to stop feeling sad, regardless of what's triggering it. First, don’t feel bad about feeling sad.